Here’s a chocolate shake that takes the cake when it comes to high protein and clean ingredients. Enjoy it as part of your cleanse or make it for dessert. This shake has a full 32 grams of protein and is rich in fats, carbs, and fiber. With a creamy texture, it’s rich in antioxidants and nutrients, and it tastes like a chocolate milkshake.
Results
The Whole30 Chocolate Shake is a fantastic way to get that satisfying chocolate taste without the sugar and without the drawbacks of regular milkshakes. This Whole30 chocolate shake is made with coconut milk and almond milk, and is free of grains, gluten, soy, refined sugar, and dairy. So, you can enjoy a delicious shake and feel great about what you are putting in your body.
Whole30 Chocolate Shake (continued)
Ingredients: 1/2 cup full fat coconut milk
1/2 cup whole milk
1/4 cup unsweetened cocoa powder
1/2 cup ice
1.5 tablespoon stevia
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoon salt
What to Do Next?
If you’re a whole30 enthusiast, you’re bound to want to know what you should do next. The 30-day challenge is all about creating a sustainable and lifestyle change for the rest of your life. In other words, you’re not just implementing changes for 30 days and going back to your old ways. There are changes that you should implement into your life that you can incorporate for the rest of your life. The first step is to detox your body. You should start by eliminating refined sugars, unhealthy carbohydrates, alcohol, and caffeine. The next step is to add in more vegetables and fruits to your diet. In order to do this, you should start by making your own meals. Also, you should try to eat lunch early in the day so that you’re not snacking throughout the day. Lastly, you should start an exercise program. There are plenty of resources on the internet to help you with this. There are even apps like MyFitnessPal that can help you track your meals and exercise. You can also start an online community on a website like Facebook to help you stay motivated. Lastly, you should try to implement these changes into your life for the rest of your life. Make it a life goal to make a change. It’s not easy to completely give up your old habits, but it will be worth it in the long run.
Did It Work?
i was not sure if i was going to try this because this looked kinda gross and honestly the first ingredient to me was Whole30 which to me says: enough already. but after seeing a commercial, with a nice face i couldn’t resist. i am still considering canceling the original order.
Why I Didn’t Like Whole30?
I had been using the Whole30 for nearly two years at this point. It was during my last Whole30 that I began to see how serious this program is. I was really enjoying it and felt really good on the diet. I was starting to feel more energy and noticed that I had been feeling a bit depressed. So I was really happy when I decided to take a short break from the Whole30 to allow myself to experience some normal eating and exercise. I was honestly shocked when I found out that I had been doing Whole30 for nearly two years. I had missed so much food and I really missed bread. I really like cheese and I was really missing bread. I then decided to complete Whole30 in a week and it was a terrible idea. Within the first day I had a headache, which is something that never happened to me before. On the second day my headache continued. After that I decided to finish my Whole30.
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!