He heat is hitting many of us and the truth is that several of us have already fallen into the temptation of salads, fruit, vegetables and everything we don’t eat the rest of the year. we do it because they are food fresh that take away our thirst and that the truth fully deserves the grief prove things new that make us feel something relief in the midst of the merciless heat that we are experiencing now.
But as they say out there: If life gives you heat, then do a vampire to refresh yourself (Paraphrase of “If life gives you lemons, make lemonade”) and that is why today we will tell you how you can make a cocktail of fruit with concentrate Jamaicathat although it will not be like the drink classicalthe truth is that it is a snack quite healthy and ad hoc to the current climate.
He vampire classic is a red cocktail, which is usually made with tequila white, bloody either Bleeding, lemon and salt. This recipe contains jicama, cucumber, carrot and Jamaican concentrate, which gives a spectacular touch to the fruitso what we can do, with such a combination, is to enjoy it, because you will hardly find one like it.
Cucumber, for example, is one of the most healthy that exist, because it is made up of 90% of waterbut it gives us small amounts of vitamin C, provitamin A and of Vitamin E, with even smaller proportions. It also contains some of the B Group as folates, B1, B2 and B3. It helps us stay hydrated and improve our intestinal health.
Jicama and hibiscus nutrients
In the case of the jicama It is also an important source of nutrients, such asvitamin C, fiber, potassium and iron. In addition, it is low in calories and fat, which makes it a healthy option to include in your diet. It can be eaten raw or cooked, but the former is the option chosen for this recipe.
The Jamaicafor its part, is a flower which is normally used to make an infusion, water and even salt for cocktails and desserts, but in this case, we will use it to give our fruit a sweet and sour touch, through a hibiscus concentrate. It is known for its antioxidant and anti-inflammatory properties. So now that you know all about some of the ingredients, let’s get to work!
- 1 tablespoon seasoning juice
- 4 tablespoons chili powder
- 1/2 cup of hibiscus concentrate
- 3/4 cup jicama, cut into cubes
- 3/4 cup cucumber, seeded and cut into
- half moons
- 1/2 cup grated carrot
How is it prepared?
- Mix the seasoning juice with the chili powder, with Jamaican concentrate and reserve.
- Place some jicama, cucumber and carrot in glasses, bathe with the Jamaican sauce and serve!
Collected by Cookingtom
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!