Month: March 2022

How To Cook Bone Marrow

Bone marrow includes several healthy compounds such as collagen (the protein that makes up bone), conjungated Linoleate (a fatty acid that helps maintain healthy skin), glycinate (an amino acid) and Glucosaminide (another amino acids). While this research seems to be limited, there are many studies linking these substances to improved skin and joint health. However, …

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How To Cook Morels

To cook lessls (morels) start with seared onions and garlic in olive oil, add the mushrooms when they are soft, toss them around in salt and pepper, cover the pan and cook until the liquid has evaporated. Then add morel mushrooms and continue cooking until all the water has cooked off. Add moreles and stir …

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