If you have a diet vegetarian or even vegan, you cannot taste many typical Mexican or international gastronomy preparations and all that remains is to find a way to transform those original recipes into a version that does not contain meat or products of animal origin, depending on your diet.
To make it a little easier for you Dinner today, we propose you to create a delicious cauliflower hasha different but extremely delicious preparation that will become your favorite if you are a person vegetarian or even vegan, making it a little easier for you to find a homemade preparation.
This preparation replaces ground meat which is classically used to make it for a piece of cauliflower, being the vegetable protein that will provide its flavor and versatility to make a kitchen classic but in a very original and equally exquisite way. To have a delicious Dinnerfollow this simple and practical vegetarian recipe.
PHOTO: Pixabay
Ingredients:
- 1 piece of cauliflower
- 1 cup diced mixed vegetables
- ¼ piece of chopped onion
- 2 garlic cloves, minced
- 1 teaspoon of olive oil
- Salt and ground black pepper to taste
Preparation
Wash and disinfect the cauliflower, cut into small florets and drain excess water. Process a few seconds to get smaller pieces.
Heat a frying pan with the oil and fry the onion with the garlic for a few seconds, then add the cauliflower processed and cook for about 5 minutes.
Pour the mixed vegetables previously cut into cubes, they can be carrots, potatoes, corn kernels or precooked peas, mix very well and add salt with ground black pepper to give flavor.
Let cook for about 15 minutes until the cauliflower is soft just like the vegetables. Serve hot and to taste, enjoy a rich cauliflower hash delicious and also very easy to prepare.
Collected by Cookingtom
Original Article
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!