What is the definition of cooking oil

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An edible oil is an edible vegetable oil, fluid at a temperature of 15°C produced by the agri-food sector when it is intended for sale.

What are the two types of oil?

From the point of view of uses, we differentiate: edible oils, of animal or vegetable origin.

What is the best cooking oil for your health?

We advise you to choose an oleic sunflower oil which has better resistance to high temperatures. Thanks to its high content of monounsaturated fatty acids, it withstands high temperatures and is therefore ideal for browning or even frying food.

Which vegetable oil for cooking?

A daily vegetable oil par excellence, sunflower oil is neutral in taste and has a high smoke point (227°C) when refined. It is suitable for cooking as well as for seasoning, or as a fat in your cake and cake recipes.

Which oil is richest in omega 3?

Perilla, or perilla, is a plant from the Lamiaceae family and is native to Asia. Perilla oil is still little known in Europe. However, it is the richest in omega 3.

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What is the difference between vegetable oil and essential oil?

It is essential to clearly distinguish vegetable oils extracted from oleaginous plants by cold expression, from essential oils which come from distilled aromatic plants.

What is the difference between a 5W30 and 5W40 oil?

5W40 engine oil is suitable for recent car models running on gasoline or diesel. 5W30 engine oil is a synthetic oil. It is intended for vehicles fitted with a particulate filter and in fact makes it possible to prolong their lifespan by avoiding premature clogging.

What is the best food oil for the skin?

Argan oil is one of the best oils for combination skin. It has a very strong affinity with the skin, allowing it to penetrate it very quickly. Argan oil is naturally antioxidant: it helps prevent and fight against the signs of aging.

Why use 0W30 oil?

The advantage of these synthetic oils is that they guarantee an optimal cold start. But the most interesting argument for these 0W30, 5W30 or 5W40 oils is economics. Indeed, they allow longer drain intervals than conventional oils.

Which oils can be heated?

Olive, sunflower, rapeseed, grapeseed… We take stock of the vegetable oils that can be heated or used for frying. Among vegetable oils, olive and peanut oils are the most resistant to heat. But it is important not to exceed their critical temperature.

What is the best oil for the heart?

Rapeseed oil is the ally of our heart. It is rich in omega 3 and 6, as well as antioxidants, especially vitamin E. Rapeseed oil contains low amounts of saturated fatty acids. This oil also joins the properties of olive oil in terms of heart health.

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