Nutrition and Health

Can Coffee Cause Anxiety Hours Later?

Caffeine can trigger an immediate surge of energy. But, caffeine also acts as a mild stimulant, causing a sustained increase in mental alertness and physical energy. In some individuals, caffeine can cause anxiety, nervousness, irritability, or other unpleasant side effects. But, these symptoms don’t last long, typically lasting anywhere from 15-30 minutes. In fact, some …

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