Nutrition and Health

Can You Lose Weight While Breastfeeding?

Can you lose weight while breastfeeding? Breastfeeding provides a great opportunity to lose weight, especially when combined with an exercise program. Although it is more difficult to lose weight while breastfeeding than to lose weight while not breastfeeding, it is still possible. Exercise While Breastfeeding Breastfeeding is generally safe and healthy. However, it’s also common …

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