1 cup uncooked rice = 7 oz / 200 g = 600 g (5 cups / 21 oz in weight) cooked [2] (Will serve 5 people). 1 pound rice = 2 1/4 to 2 1/2 cups uncooked = 11 cups cooked (Will serve 11 people).
How to measure cooked rice?
The easiest technique to measure the right amount of rice is to simply use a glass. This is equivalent to 2 servings of rice as a main dish (about 50 g per person). You will then have 100 to 150 g of cooked rice (depending on the variety), which is equivalent to 3 heaped tablespoons.
How to measure 100 g of rice?
Rice: – A full cup or 9 tablespoons equals 100 grams of rice.
How much rice per person?
The quantity therefore varies according to the needs of each person, athlete, sedentary, diabetic, etc. A dose of 70 or 80 grams of rice per adult is recommended.
How to calculate the calories of cooked rice?
Rice is a food rich in carbohydrates but not that high in calories. It provides 350 kcal per 100g raw and 110 kcal per 100g cooked. Basically, once cooked, the caloric content is divided by three.
How much rice for 2 people?
A glass is equivalent to a portion of rice for two people (50 g per person). If rice is not a staple in your dish, reduce the amount to 25g per person. Unlike risotto, opt for 80 g per person.
How to dose rice and water?
Count 2 volumes of water for one volume of rice. Pour the water into a large saucepan. Add a pinch of coarse salt and bring to a boil over high heat. Then throw in the grains of rice and cook covered and over low heat for 10 to 20 minutes according to the instructions on the rice packet.
How to measure 100 g of pasta?
To measure spaghetti, make a circle joining your thumb and index finger. This diameter corresponds to the amount of pasta you should use for a meal for 2 people. If you are alone, aim with your index finger not at the tip of your thumb but at the knuckle.
What is the capacity of a glass of water?
– Water glass: from 20 to 25 cl (from 200 to 250 cm’). – Liqueur glass: from 2.5 to 3 cl (from 25 to 30 cm3). – Madeira glass: from 5 to 6 cl (from 50 to 60 cm’). – Whiskey glass: from 20 to 25 cl (from 200 to 250 cm3).
How much does a glass represent in the kitchen?
A medium glass or breakfast cup holds 15 centiliters (cl) of liquid or 150 cm3. A glass contains 100 g of flour, 200 g of cream, 125 g of rice, 140 g of caster sugar.
How to make 50 cl of milk?
How to measure 50 cl of milk without a measuring cup? – No scales at home, or measuring cups? … – 1 tablespoon = 3 teaspoons = 15 ml. – 1 teaspoon = 5 ml.
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!