Chia seeds are a rich source of fiber, omega-3 fatty acids, and antioxidants, making them a perfect addition to breakfast. In this recipe, we blend chia seeds and flaxseeds with almond milk and bananas. We then add vanilla extract, cocoa powder, and pumpkin pie spice for a nutty, healthy pudding that is truly a sweet treat.
What Is Chia?
Chia is a type of seed from the Salicornia family. It’s a member of the goosefoot family, which contains such vegetables as the Chicory and Mallow. It’s known as the black seed because it grows in hot climates and it’s very dark brown in color. It’s a plant that’s easy to grow. It can grow up to six feet tall, and it has a bitter-sour taste. It grows well in high-heat and dry climates, and it is tolerant of poor soils and is very drought resistant. The chia seed contains about 36% oil. It contains a large number of nutrients, including vitamins A, B, C and D. There are also minerals like magnesium, iron and potassium in chia seeds. Chia seeds also contain fiber. Chia seeds have been around for centuries. They were part of the diet of the Aztecs and the Mayans.
Ingredients
Ingredients
How to Make Chocolate Chia Pudding?
Now you can enjoy chocolate chia pudding without chocolate, or without chocolate. Just eat a tablespoon of chia seeds, and 2 cups of milk. Put everything in a blender, and blend until smooth. Top with chocolate chips, and enjoy. A great way to get kids to eat healthy.
Chocolate Chia Pudding Preparation
Chocolate Chia Pudding is an amazing breakfast dish that can be made in under 10 minutes. This is a gluten free dessert recipe made with real, whole foods. The chia seeds work to thicken the pudding as it sits, and they also provide a source of fiber and protein. These chia seeds are naturally high in omega-3s and nutrients, making this dish a healthy one. While this is a healthy dish, you still need to use caution when it comes to the use of dairy. If you have an intolerance to dairy, you can use vegan or non-dairy milk, as well as almond or cashew milk. You can also make this dish with almond flour, instead of using regular flour. This will not only make it healthier, but it will also give you a fluffy texture.
The Best Chia Seeds
This chia pudding can be eaten as a breakfast, dessert or snack. Plus it’s easy to make. The pudding has two chia seeds for each serving, along with some honey. Chia seeds are a great source of fiber, which may help improve digestive function. And honey is a natural sweetener. Chia pudding can be stored in the refrigerator for a couple of days.
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!