How long does cooked spinach last

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Cooked spinach must be consumed very quickly (24 hours) so that it retains all its taste.

How to store cooked spinach?

Refrigerate spinach within 2 hours of cooking. To maximize the shelf life of cooked spinach, refrigerate it in an airtight container or resealable plastic bag. Stored in good conditions, cooked spinach will keep for 3 to 5 days in the refrigerator.

How to store spinach in the fridge?

How to store spinach? Store it for up to two days in the vegetable drawer of the refrigerator. It is fragile and quickly loses its vitamins once picked, so cook it within a day of purchase. Wash it only when you use it, because when wet it perishes quickly.

Why not reheat the spinach?

Indeed, spinach, as well as turnip, celery, lettuce or beetroot, can release potentially toxic substances called nitrites which are the degradation of nitrates contained in large quantities in these vegetables.

How to store spinach?

To properly preserve green vegetables, such as watercress or spinach, I advise you to cook them first and then put them in an airtight container. This step is mandatory to obtain a longer shelf life. Then, place your container in a cool cupboard.

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How to freeze cooked spinach?

Freezing cooked spinach:

Another freezing method is to blanch them for 2 minutes in boiling water, after rinsing. You drain them and let them cool. All you have to do is freeze them. They keep for a few months in the freezer.

How to reheat cooked spinach?

It is best to reheat the spinach all at once (cook the spinach for at least 2 minutes at 70°C). The longer the spinach stays in a lukewarm atmosphere instead of a very hot one, the more bacteria have the possibility of proliferating.

How to put fresh spinach in the freezer?

Baby spinach should be very dry before freezing. Store them in freezer bags. Remove as much air as possible before closing them. Store fresh spinach for 6 months in the freezer.

Can you reheat spinach?

Spinach is a vegetable that works exactly like celery: it must be eaten as soon as it has been cooked, and above all not reheated, because nitrites could appear under the effect of microwave heat, for example.

How to blanch spinach?

1 Fold the spinach leaves lengthwise to remove the stems. 2 Wash under running water and drain the leaves. 3 Blanch the spinach for 30 seconds in a pan of salted boiling water. 4 Cool them immediately in ice water to keep the leaves nicely green.

How to eat cooked spinach?

Cooking the spinach

If you want to eat it hot, you can blanch it in boiling water then sauté it in a pan with a little fat and a few condiments. Fresh spinach also cooks very well in a pressure cooker for about ten minutes.

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