Can you identify cooked frozen broccoli

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How to freeze cooked broccoli?


To do this, immerse the broccoli for two minutes in boiling water. First separate the broccoli into several florets. After blanching, rinse the broccoli under cold running water. Let it drain and finally place it in the freezer.

How to store cooked broccoli?

To maximize the shelf life of cooked broccoli, refrigerate it in a shallow airtight container or wrap it tightly with heavy-duty aluminum foil or plastic wrap. Stored in good conditions, cooked broccoli will keep for 3 to 5 days in the refrigerator.

How to use frozen broccoli?

If you choose frozen broccoli, keep in mind that it has already been blanched before being packaged. This therefore means that their cooking time will be slightly shorter. Frozen broccoli can be cooked either in water or steamed, in the microwave, in a frying pan or in the oven.

Can you freeze broccoli?

Freeze Broccoli

Go through the freezing box! Start by blanching the broccoli to rid it of any bacteria without losing its taste properties. Cut them into pieces then immerse them in boiling water for 3 minutes.

Why blanch vegetables before freezing them?

Blanching vegetables before freezing (with the exception of onions and peppers) preserves the quality of vegetables and destroys enzymes which, during storage, can alter color, texture and flavor.

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Why blanch broccoli?

Blanching broccoli involves cooking the vegetables in boiling water for a very short time and then plunging them into cold water to stop the cooking. This technique preserves the color and crunchiness of the vegetables.

How to store broccoli in the fridge?

The fridge is the best place to store broccoli. To maintain freshness, store broccoli in its original packaging or a permeable bag in the high humidity drawer. Make sure to keep the temperature of your fridge between 0 and 4°C.

How to keep broccoli green after cooking?

While they cook, prepare a bowl of cold water filled with ice cubes, without skimping on the quantity: the greater the thermal shock, the better the color is preserved. Drain the vegetables and immediately plunge them into ice water. Once cooled, drain them again.

When to throw away broccoli?

If you see the broccoli is moldy, throw it away immediately and avoid eating it. The texture of broccoli can also be a factor in telling you that the vegetable is no longer good. If the broccoli turns white or has a slimy texture, it means that it has entered a process of putrefaction.

How to prepare frozen broccoli?

How to cook frozen broccoli (without defrosting it first): In the microwave: put 500 g of broccoli florets in a dish. Add 125 ml of water, film with microwave film and cook for about 10 minutes (we’ll say 8 to 12 minutes depending on the power of your appliance.

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