Why do white people cook bland food

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How to give flavor to a bland dish?

If it’s a bit bland, try the salt first. See how it works. “Usually,” she says, “the salt brings out or brings out all the flavors in the dish.” Occasionally, if it’s just a little bland, add a few drops of lemon juice or balsamic vinegar. ”

How to spice up dishes?

Salt can be added to soups, sauces, salads, meats, poultry, fish, vegetables, pasta, bread and even desserts. If you find that your dish is tasteless, add a little salt!

How to give flavor to a bland soup?

Enhance the flavor of your soup with a little mustard, tomato paste or a squeeze of lemon juice for an extra touch of acidity. You can also choose to pour a few drops of flavored oil directly on the soup or a little hot sauce for the more adventurous.

How to properly season dishes?

Start cooking in unsalted water and add salt for 5 minutes. before the end to avoid the hardening of their film. Fifth principle, for a simmered dish, you can salt at the beginning or in the middle of cooking according to the taste of the broth and the texture of the meat.

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What foods contain iron?

the richest vegetables are peas, parsley, lentils, dandelion, purslane, white and red beans and, of course, spinach.

How to enhance the taste of a sauce?

For almost all sauces, remember to incorporate a little powdered vegetable broth: you can now find it in all organic stores, you can first dissolve it in a little hot water. It will enhance the flavors of your sauce. If you have homemade broth, even better!

How to give flavor to a stew?

Vary the aromas

Stronger herbs (rosemary, thyme, bay leaf, etc.) tolerate prolonged cooking. Spices, such as cinnamon, benefit from being integrated whole from the start. Also remember to add a little alcohol (wine, beer, cider) for more taste.

How to make a tasty broth?

In short, the essentials to give flavor to your broth. Without forgetting of course a drizzle of olive oil. The procedure is simple: simply brown the vegetables in a pan over low heat, then cook them in boiling water to obtain a delicious result.

How to flavor soup?

To give flavor to a boiled vegetable soup, do not neglect the herbs: herbs, garlic, onion. You can put them in a muslin bag to recover them at the end of cooking, before mixing. You can also add a vegetable or poultry stock cube.

What aromatic herbs in the soup?

The soups have lost some of their vitamins during cooking: it’s up to you to restore this intake by adding chopped herbs. Parsley, chives, mint, chervil or coriander provide good intakes of vitamin C, but also carotenoids.

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