When Mom Says There’S Food At Home?

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Mum’s the word when it comes to feeding the family. Sometimes the effort and energy put in is wonderful to see. With the help of all that tasty food, mum’s daughter can start the day off right.

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Indian Food

Indian Food is an ancient cuisine that dates back more than 2000 years. It is native to the Asian continent, specifically India. Indian cuisine tends to have very little in common with Western food. It does, however, have several common ingredients including spices, lentils and rice. The origin of Indian cuisine is thought to be linked to the curries found in Egypt. Indian cuisine also has a lot in common with Chinese cuisine, especially as it pertains to rice. As one might expect, Indian cuisine is largely vegetarian, which was historically necessary for people living in the region. To a large extent, this is true today. Traditional Indians are also not big on sugar and it is rarely added to food, which helps to keep the calorie count low.

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Mom told me there’s food at home! What do I do?

Low Fat Recipes

All of the following delicious recipes have very low fats and a lot of nutrients. These recipes can be enjoyed as a snack or as a dessert. Don’t forget to eat the fruit!

Family Recipes

Eating at home with your family is a great way to stay healthy. But sometimes you might not have the energy to cook or it’s too late to cook. In these cases, you can still eat healthy by getting into your fridge or pantry to pull out a few of your own favorite foods. You’ll see that there are many different options you can pull out and make into easy meals. This can include a few different healthy options for breakfast, lunch or dinner.

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