What To Do With Whole Cranberries?

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Whole cranberries are commonly found in the grocery store near the dried fruits, and they have a taste that is very different than the cranberries we are familiar with. They can be eaten either dry or with some sort of syrup, but, most people who are familiar with cranberries think that cranberries should be eaten plain.

Cranberry Recipes

Cranberries are a wonderful natural source of fiber, vitamin C, and antioxidants. They are also an excellent source of vitamin K, which is necessary for blood clotting. Cranberries are also rich in anthocyanins, which are important for cardiovascular health. These compounds may help prevent atherosclerosis, or clogged arteries. Cranberries also contain ellagic acid, a compound that may help prevent urinary tract infections. Other good things you can do with cranberries is make cranberry sauce, or simply eat them straight up. Cranberries are wonderful additions to many recipes, including baked goods. If you want to make a cranberry sauce, you can follow the recipe in our video.

Can I Eat Cranberries?

Cranberries, or as they are sometimes called, cranberry beans, are edible fruit of the Vaccinium macrocarpon, also called V. Oxycoccus, of the heather family, Vaccinium. Cranberries are also called EAUCREE (European American University of Cranberries, by Corbieres Ltd.) or huckleberries. The domesticated form is a small, tart berry, blue-black in colour and usually red to purple in the wild form. Cranberries are a widely distributed plant, found throughout the northern temperate parts of the northern hemisphere, primarily in the United States, Canada and Russia. In Europe they are native to the British Isles, Iceland, the Iberian Peninsula, the Netherlands, Denmark and Germany. They have been used for about 10,000 years in many regions. Cranberries have been cultivated for harvest and for culinary uses for over 2,000 years.

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What Are Whole Cranberries Used For?

Cranberries can be used to treat urinary tract infections and even have benefits for your heart health. You can get whole cranberries from the grocery store in the form of cranberry juice, or you can grow cranberries in your backyard. A recent study published in the medical journal Urology found that cranberries are one of the most effective remedies for urinary tract infections. The study found that taking cranberry juice on a regular basis was more effective than antibiotics in treating these infections. Cranberries are also a great source of vitamin C. A research article published in the journal of American Physiology and Pharmacology found that taking cranberry juice improved the flow of blood through the heart. Another study published in the journal of the American Journal of Clinical Nutrition found that drinking cranberry juice can reduce high blood pressure. Cranberries are also known to help lower cholesterol and reduce the risk of heart disease.

What Can You Do With Cranberries?

Cranberries are full of vitamins and minerals, and there are various ways that you can use them. Here are a few ideas:
You can put cranberries in jelly, juice or cocktails. Simply mash up cranberries in a bowl, add some sugar, a little water and boil. You can also add some brandy or rum for a stronger cranberry flavor.
You can put them in granola or cereal. Simply add some cranberries to your favorite cereal or granola.
You can use them in recipes. Cranberries make a great addition to breakfast cereals and pancakes.
You can use them in tea or coffee. Add cranberries to tea or coffee for an extra-tasty treat.
You can eat them by themselves. Buy some cranberries and pop them in your mouth.

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How To Clean Whole Cranberries?

Cranberries are an excellent source of antioxidants, including flavonoids and vitamin C. These antioxidants can help protect your body against cell damage. Cranberries also help your body to absorb iron, which is important for good health. Some studies suggest that cranberry juice may be helpful in the prevention of urinary tract infections. Most experts recommend drinking cranberry juice to help prevent urinary tract infections. The best way to clean whole cranberries is to soak them for at least 30 minutes in water. After soaking, drain the cranberries and dry them with a paper towel.

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