What oil is used in Asian cooking

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Which oil for Asian cooking?

Asian oil is a tasty blend of 50% organic virgin soybean oil, 35% organic virgin pumpkin seed oil, 12% organic virgin rice oil and 3% virgin toasted sesame oil biological. These 4 oils are traditionally used in Asian cooking.

What is the most used oil in Chinese cooking?

Sesame oil is widely used in oriental cuisine, from China, the largest producer, to Japan, Korea and India.

Which oil for Chinese frying?

grapeseed oil is a great choice for frying because of its high smoke point, and chili oil adds a little zest to your favorite Asian dishes.

Which oil for wok cooking?

Indeed, as wok cooking is often done over high heat, you need an oil that tolerates high temperatures. Like peanut oil, olive oil, or sesame oil for example. And be careful: when cooking in a wok, you should never overheat the oil!

Which oil for Thai cooking?

Thai cooks commonly use coconut oil, palm oil, peanut oil, or soybean oil; traditionally, lard was also used in Thai cuisine.

What material for a wok?

Steel is an ideal material for cooking typical Asian dishes, while aluminum is chosen for its ability to cook food very quickly. Stainless steel is a hygienic material, to be preferred if you want easy maintenance of your wok.

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Why is wok cooking carcinogenic?

For a question of heat: “in a flat frying pan, food reaches 160° while it climbs up to 350° in a wok, and all oils become carcinogenic at this temperature. Otherwise, the rule remains the same: vary between boiled vegetables, frying from time to time, a steamed dish…

How to make a good wok?

Heat your wok with a little oil. Pour in your ingredients in turn, the longest to cook first, the quick ones last. Stir constantly: the food will thus be seized on the bottom of the wok, then continue to cook on the walls; in a few minutes, it’s cooked!

What vegetables in Thailand?

In Thai cuisine, many flavorful vegetables are used. Kale, carrots, beans, bean sprouts, onions, peppers and corn are just a few examples of the wide variety of vegetables in Thai cuisine. Rich in vitamins, good for health.

What is a good wok?

The material

-stainless steel: this material is very common for the manufacture of woks since it very often makes it possible to obtain the best value for money, both for the manufacturer and for the buyer in the long term. Unlike some materials, stainless steel is healthy and very robust.

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