What Foods Make Your Poop Smell Bad?

There are countless health benefits associated with consuming fruits and vegetables, but it turns out that certain foods can also affect the way your poop smells. In fact, some foods can make your poop stink so bad that it might make you want to hold your breath as you do your business. If this sounds familiar, these seven foods might be the culprits behind your smelly tush!

Diarrhea

Among the common causes of diarrhea, food poisoning is by far the most common cause. Food poisoning can be from eating or drinking contaminated food or water. The symptoms usually appear within 12 hours of eating contaminated food or water. If you suspect that you are experiencing food poisoning, drink plenty of water. Avoid taking anything by mouth for 24 hours after you feel better.

Gas

Gas is something that you probably don’t think about, but it can be a huge problem. Gas can be caused by a number of different things, such as constipation, bad breath, eating food that doesn’t agree with you, or even stress. But it’s one of the most common problems that people have. Gas is often a sign of something more serious, so it’s important to have a doctor check it out. If you have frequent gas, it may also mean that you have an intolerance to certain foods. It’s important to learn to know what foods you can eat that don’t upset your digestive system and others that will make you gassy.

Gut infections

One of the most common illnesses in the world is food poisoning. This is when bacteria cause an infection in your digestive system. You may even see a pink or orange color to your stool as a sign of infection. But not all types of food poisoning are harmful. There are some foods that can cause an infection in your digestive tract. Some of these foods include:

Constipation

What causes constipation?
[Text]: Constipation is when your digestive system doesn’t move the waste it produces efficiently. This waste can cause some problems.
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation can cause some problems such as:
[Text]: Constipation

Joint pain

To get rid of joint pain, here are some of the best foods to consume. Turmeric, ginger, garlic, and black pepper are very effective for treating joint pain. Turmeric is a natural anti-inflammatory, and ginger contains many compounds that improve circulation and remove toxins. Garlic has anti-inflammatory properties, and black pepper contains capsaicin, which can reduce the pain caused by arthritis.