Vegan Puerto Rican Food?

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Vegan Puerto Rican Food is a new creation, featuring recipes from Puerto Rico and Florida. These recipes combine a Caribbean flair with a focus on health and sustainability. We hope you enjoy them as much as we did making them!

Coconut Rice With Plantains

Puerto Rican rice with plantains, coconut and peas! This is a delicious and healthy dish made with coconut milk, brown rice and plantains. It’s a good vegetarian meal that’s great on your brain. Add garlic, onions, peppers and cilantro for a spicy flavor.

Vegan Eggplant Rice

Vegan eggplant rice is a delicious vegan Puerto Rican food recipe. It’s a flavorful rice dish that combines different foods and flavors, including eggplant, black beans, collards, sweet potatoes, and tomato sauce. This is a great dish to make when you’re having a lot of friends over or want to serve a crowd. This is a delicious vegan eggplant rice recipe, so get the recipe below for making a big pot of this Puerto Rican food.

Make Vegan Paella

Spanish Paella is a dish that can be made with a few simple ingredients. Typically it consists of a rice-based dish cooked in an oil and saffron-infused broth that sometimes includes a variety of seafood and meats.

Vegan Salsa

Vegan Salsa – www.slapfish.com

Create Vegan Puertorican Food at Home

The word vegan is derived from the Sanskrit word meaning “to abstain”. Many people are vegan for ethical reasons. Eating vegan may also be more environmentally friendly, as animal agriculture is responsible for a lot of carbon and water pollution. Some people are vegan because they feel that they cannot eat animal products while still being healthy. Vegan foods tend to have a lot of nutrients, since they typically don’t include meat, cheese, eggs, or other animal-based ingredients. Vegan foods are becoming increasingly popular because they tend to be low in cholesterol, high in fiber and minerals, and packed with plant-based proteins. To make vegan Puerto Rican food at home, it’s important to understand how to make the different types of food. First, let’s look at the top vegan dishes in Puerto Rico.

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