How To Peel Dragon Fruit?

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Dragon fruit (Hylocereus sp.) is a subtropical fruit with a lot of hype behind it. It has a prominent flower head that looks somewhat similar to a dragon’s head. This fruit is also called pitaya, but in some places, the fruit has only a single pit in the center, so they are sometimes called pitahaya. In this article, we are going to show you how to peel dragon fruit for the first time.

Table of Contents

What is dragon fruit?

Dragon fruit is also known as pitaya. It is an excellent source of vitamin A and C, as well as antioxidants. One medium fruit has about 100 calories and about 100 percent of the daily vitamin C and vitamin A needs. Dragon fruit is also an excellent source of other nutrients such as potassium, vitamin B, and vitamin B6. The dragon fruit’s skin is a little thinner than that of its cousins, the papaya and mango. As such, it’s a good option for those on a diet. Since dragon fruit contains so much fiber, you won’t feel hungry after eating it. Dragon fruit is a rich source of copper and iron, which can help improve the health of your skin.

Benefits of dragon fruit

Dragon fruits are a variety of pitaya. They can grow up to 14 inches in diameter. The fruit is a favorite in tropical countries. In China, they are sometimes referred to as pitaya. However, in the US they are most commonly known as dragon fruits. The fruit is also sometimes referred to as pitaya pitaya, a name that also refers to the entire plant. The fruit has a thin skin and a sweet flesh inside. It’s a popular healthy fruit, and can be eaten on its own or used to make fruit and vegetable juices. There are also many recipes that can be made with dragon fruits. Some of these are:
[Image]: http://www.myrealfoodcleanse.com/images/dragon-fruit-peeling-1.jpg
[Title]: Benefits of dragon fruit
[Heading]: Benefits of dragon fruit
[Text]: Dragon fruits can be enjoyed on their own, or used to make juices and smoothies. The benefits of these recipes include:
[List]:
[*] Some healthy nutrients that dragon fruits have.
[*] Many of the nutrients that dragon fruits have are what we need to boost our immune systems.
[*] Dragon fruits help lower cholesterol levels and protect us from cancer.
[*] Some dragon fruits are used as a vegetable.
[*] The dark purple dragon fruit is known to be a good source of anthocyanin, which is an antioxidant

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Step By Step

The first step is to open up the dragon fruit. Make a slit in the top to open it. Then, cut off the top and bottom of the dragon fruit and remove the black seeds and the hard shell. Remove the skin of the dragon fruit and remove the pulp of the fruit. Lastly, cut the dragon fruit in half and remove the remaining seeds.

How To Peel A Dragon Fruit

Dragon fruits are one of the most delicious fruits you can eat. They are typically very sweet with a bright orange color. They have a skin that has to be peeled and can be very messy to peel. But, it doesn’t have to be a painful process. This article will show you how to peel a dragon fruit, and how to cut them up after.

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