Healthy lifestyle is a must to maintain overall fitness and look good, at the same time, it is hard to stay on track, especially if we do not have a fitness routine. In this article, I am going to share with you how to make sweet potato fries in air fryer, and the benefits of sweet potato fries are many, you will know the truth.
Simple Home Cooking Recipes
Simple Home Cooking Recipes Try some of the basic home cooking recipes like potatoes, onion, tomatoes and chicken. Ingredients 1 small sweet potato, sliced thin
2.5cm/1 inch ginger, crushed in a small bowl
2 tbsp vegetable oil
1 tbsp red chilli powder
1 tsp ground turmeric
1 tsp ground cinnamon
1 tsp ground cumin
1 tsp paprika
salt to taste
Cut the sweet potato into slices of about 1cm/½ inch. Heat 1 tablespoon oil in the air fryer and fry the sliced sweet potato for 5 to 10 minutes, stirring occasionally. Remove from the pan and place on paper towel to absorb excess oil.
In the same pan, heat the remaining 1 tablespoon oil. Fry the ginger slices for 10 to 15 seconds, remove and put on paper towel to absorb excess oil. Add the onions and red chilli and fry until soft and translucent. Add the spices and fry for 1 minute. Add the tomatoes, sweet potato and ginger and cook for 3 to 5 minutes, stirring occasionally, then add the chicken and cook for another 2 to 3 minutes. Transfer to a plate, sprinkle with black pepper and serve with ketchup.
What Ingredients Need To Make Sweet Potato Fries?
You may think sweet potatoes have to be baked or boiled before they can be fried, but actually you can use your air fryer to make sweet potato fries. Before you start, here are some things you need: a sweet potato, oil or cooking spray, salt, flour, baking powder and milk. Then slice the sweet potatoes into wedges and mix with milk, flour, baking powder, salt and oil or cooking spray. After that, place the wedges in the air fryer basket and cook them. After the sweet potato fries are cooked, drizzle some oil or cooking spray and sprinkle salt over the fries. That’s it!
What To Expect When Making Sweet Potato Fries?
Sweet potatoes are a type of potato that is high in fiber and low in carbs. They’re also extremely nutritious. They are rich in vitamin C, potassium, and beta-carotene. In this recipe, we will be using them to make sweet potato fries. Sweet potato fries are easy to make and come out delicious. Because sweet potatoes are high in nutrients, it’s a great option for children who have been recommended to avoid fries.
What To Avoid While Cooking Sweet Potato Fries?
If you’re looking for a healthy side dish to serve with your Thanksgiving dinner, then sweet potato fries are a perfect choice. They’re low in calories, full of antioxidants, and will make your whole meal healthier. However, while they’re easy to make, they do take some effort. If you’re looking for a healthier option, then you’ll want to keep the following tips in mind while cooking them. First, the size of your sweet potatoes is important. When cooking, you’ll want to cut them into small fries. Fries are typically around the size of a pencil, but you can vary this size. Second, you’ll want to make sure your sweet potatoes are clean. Use a vegetable brush to scrub off any dirt or excess skin. Finally, don’t worry too much about the sweet potatoes being perfectly browned. Cooking is a great way to naturally brown the potatoes, and this adds a lot of flavor. Use your oven, but remember, since sweet potatoes tend to get stuck to the bottom of the pan, you may need to use a baking sheet to prevent them from sticking. After you’ve made your fries, you can serve them with any of your favorite toppings. Your options include: salt, chives, buttermilk, BBQ sauce, sour cream, and bacon. Buttermilk is a great way to add some extra flavor without adding too much fat. Just make
What Ingredients are Needed?
Sweet potato fries recipe is as easy as making potato fries recipe. Follow instructions below: First, wash the sweet potato. Cut them into medium-sized wedges. Peel off the skin. Place the wedges on a baking sheet. Using a brush, coat the sweet potato fries with olive oil. Bake them in an air fryer at 400 degrees for 25 minutes. Let them cool and enjoy! This is delicious way to make sweet potato fries.
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!