How To Make Protein Pancake?

Rate this post

One of the most popular breakfast food for adults are pancakes. It is not surprising that the pancake is a very popular breakfast food because it is easy to make, delicious and nutritious. But many people are not sure how to make the pancake. In this article, you will learn how to make protein pancake, which is a quick, easy and delicious breakfast. You can be a great host or hostess. This is a healthy recipe and a fun breakfast idea. Enjoy it!

Table of Contents

How Long Does it Take?

Pancakes are delicious, they’re easy to make, and they’re high in protein. But most conventional pancakes are made with refined flour, which is a cheap source of protein. This type of flour is refined and processed, so it’s not made with whole grains. This is usually a good thing because it has a lot of fiber and nutrients. However, refined flour isn’t the most nutritious form of protein. This is because it lacks the essential amino acids lysine, threonine, methionine, and tryptophan. So, what you want is a protein rich pancake that also tastes good. One of the best pancakes are made with eggs and oats. Eggs are high in protein and the oatmeal adds a nice texture to the pancakes. But they’re not always easy to make, and you need to take care to make sure that you have all of the right ingredients. In addition, it can be tricky to get the batter to cook properly.

Read more  Mexican White Sauce For Chimichangas?

What to Do?

The important ingredients for this recipe are:
• Topping: 1 banana, 1 egg, 6 tbsp of coconut oil, 3 tbsp of brown rice protein powder
• Protein pancake: 4 tbsp of almond butter, 2 tbsp of oats, 2 tbsp of chia seeds, 1 tbsp of coconut oil, 1 tbsp of granola
• Base: 3 tbsp of coconut oil, 1 banana, 2 eggs
1. Make topping: Take 1 banana and add coconut oil, egg, and brown rice protein powder to the blender. Blend well.
2. Make base: Put the coconut oil, banana, and eggs in a blender. Blend well and set aside.
3. Make the topping and place it on the base. Bake at 400 degrees F for 15 minutes.

Ingredients You Need

Do you love eating protein pancakes? Do you think they would help you lose weight? Well, you can make them at home and they’re not too difficult to make. You can get delicious protein pancakes at home, and they’re also much healthier than the conventional protein pancakes you can get at restaurants.

Directions

1. Mix flour with enough water to create a sticky batter.
2. Sift 2 tbsp. of cornmeal into the batter.
3. Stir and cook for 15-20 minutes.
4. Enjoy the way it tastes and store in an airtight container for later use.

How to Make Perfect Pancakes?

Try pancakes, whether you are a newbie or a pro, here is the master recipe for pancakes that have never failed you. Firstly, bring flour, sugar, baking powder and milk in the mixing bowl. Second, beat the mixture for 1 minutes. Third, pour eggs in the bowl and beat them. Fourth, pour the other ingredients in the bowl and mix it well. Finally, pour the pancake batter on the hot frying pan and wait till the pancake has been cooked on both sides.

Scroll to Top