How to Cook White Perch

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How to cook common perch?

As with most white-fleshed fish, perch can be cooked in a thousand and one ways. Its very fine taste can be enhanced with lemon juice, ginger or aromatic herbs, onions or garlic.

How to prepare a perch?

We start very classically by notching behind the lid. Then we go along the spine, not lowering the tip of the knife further than the birth of the ribs. Arrived in front of the anus, we pierce the fish to finish lifting the net.

How to prepare a big perch?

The fish in the recipe

Arrange the unscaled perch in a dish. Garnish the fish with pieces of butter, and also add a little oil. Salt, pepper, sprinkle with aromatic herbs of your choice. Bake for 20 minutes in the oven at 180°C.

What is the perch season?

Perch fishing in the fall is the best time to make good catches because the perches are stalled in search of reserves for the coming winter, and the fish are on the alert… A good reason to enjoy.

Is sunfish eaten?

Sunfish fishing is not really complicated. It is also a perfect fish for beginners since it swallows almost everything that is within its reach and it rarely leaves borders and shallow areas.

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What fish to replace perch?

You can use another white fish: cod, hake or pollock if you can’t find a perch.

Who eats perch?

The perch has for predators: the man, the zander, the pike and the piscivorous birds like the heron. There are several species of perch, such as the common perch, which lives in Europe, and yellow perch, which lives in North America.

How is perch eaten?

Perch is marketed in fillet form. The method of preparation depends on the size of the fish, in case it comes from a fishing party and not from the fishmonger. The small perches are prepared in frying, while those of medium size will be excellent in the meunière or in matelote.

Why put fish in flour?

Flour the fish

This method, which consists of flouring a fish fillet before cooking it in butter, “meunière” style, was our grandmothers’ favorite cooking. Beyond the gluttony it brings, the flour would allow the fish not to stick to the pan.

How to defrost perch fillets?

Do not panic, here is the solution: Place the fish in fillets or whole in a fairly deep container. Cover it with water with a good handful of coarse salt and the juice of one or two lemons. Wait between 5 and 10 minutes for your fish to be as fresh as a roach!

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