How to cook steak umm

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How to cook a steak perfectly?

– A piece 2 centimeters thick should be cooked 2 to 3 minutes on each side for rare, 4 minutes for medium and 5 to 6 minutes for a well-done steak. – Only turn the steak once, otherwise the meat may dry out.

How to cook a thick steak?

Strip loin steak about 4 cm (1 ½ in.) thick: 5 minutes on one side, 3 minutes on the other side, then 3 minutes rest. Filet mignon steak about 6.5 cm (2 ½ in.) thick: 4 minutes on all sides (including the thickness, so 15 to 20 minutes), then rest 3 minutes.

How to cook a medium rare steak?

As for medium-rare cooking, you can go for a cooking time of about 2 to 3 minutes on each side. This type of cooking is perfect for all pieces with abundant intramuscular fat. It allows you to melt this type of fat and enjoy its flavor.

How to cook a steak in the pan?

Let them cook for 30 seconds per side (1 minute) if you like it blue, 45 seconds per side if you want it rare (1 minute 30), 1 minute per side if you prefer medium (2 minutes), 2 minutes per side if you eat it well cooked (4 minutes). Leave on high heat throughout the cooking.

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How to make a juicy steak?

Put your steak in the hot skillet and sear it, turning it every minute or so so that the crust is evenly coated. Cooking time depends on the cut of meat and your own preferences, but the best way to determine how done your steak is with a probe thermometer.

Why is my steak tough?

It is collagen that is responsible for the ‘toughness’ of meat.

How to make tender beef steak?

Take a meat tenderizer and hit the meat evenly with the long-toothed part. You can find it very easily on the internet. Then remove the cellophane and you will find that the steak will be more tender. This technique is very effective even on the toughest meats.

How to cook a Sirloin in the pan?

Preheat the pan with one to two teaspoons of oil; Place the pieces in the center as soon as the oil begins to smoke; Cook the steak 3 to 4 minutes on each side; Let the sirloins rest for a few minutes in aluminum foil.

What temperature for a medium steak?

Beef medium rare: aim for an internal temperature of 63°C (145°F). Beef medium: aim for an internal temperature of 71°C (160°F). Well-done beef: aim for an internal temperature of 77°C (170°F).

How to cook rare?

– For cooking a steak called “rare”.

That is, red in the middle and the meat also remains tender. It takes 20 seconds on one side and 40 seconds on the second side, for a total of a good minute, always in a very hot pan.

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