Cooking frozen vegetables in the microwave will allow you to preserve their taste and their freshness in a few minutes. Add a few spoonfuls of water, and 5 minutes will suffice for ideal cooking of the peas.
How to sauté frozen vegetables?
Preheat a 12″ (30 cm) skillet over medium-high heat. Pour the frozen vegetables into the skillet. Stir regularly. Heat for the recommended time (see product sheet).
How to give flavor to frozen vegetables?
Season your frozen corn or green peas with oil, garlic and a little pepper, thyme or lemon juice while cooking to give them even more flavor.
How to cook frozen carrots?
Put the desired quantity of frozen carrots in a saucepan. Cover with cold water. Cook for 15 minutes over medium heat as soon as the water is simmering. Drain and accommodate as desired.
How to cook frozen vegetables?
Cooking frozen vegetables in the microwave will allow you to preserve their taste and their freshness in a few minutes. Add a few spoonfuls of water, and 5 minutes will suffice for ideal cooking of the peas.
How to properly defrost vegetables?
To avoid bacterial proliferation, frozen foods should be sealed in an airtight (clean) container that is placed in a container of cold water. Every 30 minutes, it is necessary to renew the water in the container. This method of defrosting is well suited for fruits and vegetables.
How to cook vegetables quickly?
Rapid steaming in a steamer basket (to prevent the minerals from dissolving in the water) is the best way to retain the nutritional qualities of vegetables. It is also the cooking method that best preserves the exact flavor of the food.
How to steam with a microwave?
Steam cooking in the microwave
Place them in a glass dish then add a tablespoon of water to the bottom. Cover with special cooking film and cook in the microwave. You will need to adjust the cooking time depending on the size and variety of vegetables to be cooked.
How to cook in the microwave?
Pierce and/or peel food that has a skin on before cooking. Turn the food halfway through cooking. Foods cooked in microwave ovens generally cook unevenly (hot around the edges and cold inside). Turning them halfway through cooking limits these inconveniences.
How to make vegetables good?
To reconnect with taste, bet on spices (ginger, Espelette pepper) which will bring a spicy note to your dishes. You can make sauces to accompany your raw vegetables or vegetables: vinaigrette, yoghurt, with balsamic vinegar, there are different ways to enhance the taste!
How are vegetables frozen?
When fruits and vegetables are harvested for freezing, they are picked when ripe and frozen immediately. This reduces the loss of nutrients. Remember that freezing is an industrial process, very fast and at very low temperature (-30°C) which does not damage food cells.
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!