How to steam?
All you need is a saucepan or casserole dish with a thick bottom and an unperforated lid. Once the food has been placed in your dish, brown it without browning it in a little fat over medium heat, then close everything and leave to cook over low heat.
How to cook food?
Cooking using the vapor of a boiling liquid, especially water. Place food in an airtight and heat-resistant packaging (bag or tray), extract the air and seal it hermetically. Firing is carried out at a temperature below 100°C in a humid atmosphere.
How to cook with gentle steam?
The gentle steam cooking technique
Simply put a little water in the bottom of the container and place your food in the steamer: the method is the same as for traditional cooking in a casserole or pressure cooker, except that the cooking temperature does not exceed the 95 degrees.
How to prepare food?
Fish and vegetables (even organic) must be cleaned with clean water. It is also important to have a clean and sanitized work surface, cutting board and sink to avoid possible contamination of fresh produce.
How to parboil vegetables?
Heat oil or butter in a saucepan and sauté the vegetables briefly on low heat. Add a little broth or water and simmer, covered, until the vegetables are crisp. The cooking time varies depending on the vegetable. Remove from heat and serve.
How to cook covered?
Covered cooking is cooking over low heat with a lid on the cooking vessel. By putting a lid on the cooking container, the pressure and the heat inside increase faster thanks to the steam that remains trapped.
What are the 3 types of cooking?
We count 3 main categories of types of cooking: cooking by concentration, cooking by expansion, and mixed cooking.
Which pan for healthy cooking?
iron pan
Iron is healthy, durable, ecological, and fans will tell you: cooking is great! In addition, they are the cheapest stoves. You just have to think about seasoning the utensil, that is to say making your own non-stick film. No dishwasher, no abrasion.
Which appliance for gentle cooking?
The Omnicuiseur Vitalité is a low-temperature cooking appliance that cooks using gentle steam combined with infrared. It provides pressure-free, low-temperature cooking at less than 100°C and meets all your needs.
Which gentle steamer to choose?
Soft steamer Soft steamer from Vapok
If you are looking for a gentle steam pressure cooker for healthy cooking, the Vapok Gentle Steamer is undoubtedly a good option. It was designed in stainless steel and is compatible with all fires.
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!