How to cook boiled chestnuts

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In a large saucepan, pour a large volume of water. Salt and add a tablespoon of oil. Boil over low heat. As soon as it boils, soak the chestnuts in it and cook for 30 minutes.

How to peel boiled chestnuts?

2/9 Boiling water

To soften the chestnut and thus peel it much more easily, it is recommended to immerse them for about 5 minutes in boiling water. Once out of the water, the chestnuts will be stripped of their first peel. Repeat the operation to remove the second skin.

Why put chestnuts in water?

A kind of sticky jelly envelops the chestnuts and gives them a terrible taste. This soaking kills by asphyxiation the parasitic larvae such as those of the codling moth which are evolving in some fruits. It chemically modifies the flesh of the almond, thus giving it a strong resistance to rotting.

How to easily remove the 2nd skin from chestnuts?

To get rid of the thinner and often tough second skin, soak your chestnuts in water or milk overnight. The next day, reheat everything in a saucepan and rub the drained chestnuts between your fingers: their skin can now be removed very easily.

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How to cook chestnuts without a pan?

Slice the chestnuts then place them in a special microwave dish filled one third with salted water. Close the dish with a lid. You can also take a classic dish and cover it with cling film. Heat for 5 minutes in the microwave.

Can the second skin of chestnuts be eaten?

This skin – also called “small skin” – penetrates more or less into the folds of the kernel. When the penetration of the tan is complete, the chestnut is split into two or more seeds. Because it is bitter, it is best to remove this second skin before consuming the chestnut.

Where to incise the chestnuts?

For chestnuts boiled in water, the fruit must be incised, from one edge to the other of the lunula (clear part of the bark), passing through the tip.

Are chestnuts fattening?

Are chestnuts fattening? No, it helps to lose weight. Despite its high caloric intake, the chestnut is a healthy fruit: it provides vitamins, nutrients and minerals that help to be in good health.

Why incise chestnuts?

Whether roasting in the oven or boiling, the chestnuts must be incised with a sharp paring knife to prevent them from bursting during cooking. This step is essential.

What are the benefits of chestnuts?

A source of minerals (iron, phosphorus, copper, etc.) and vitamins B and C, the chestnut is above all rich in “resistant” starch, i.e. digested slowly and incompletely: it fills the stomach without causing a peak. blood sugar (glycemic index 65, compared to 85-90 for most starchy foods).

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How to remove the white skin from chestnuts?

Split the first skin of the chestnuts. Put them in the microwave for a minute. The two skins can be removed together on their own!!!

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