How to cook a spoon roast in the oven

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What is the cooking time for a roast?

Roast: cooking time

Count: 12 to 15 minutes per pound (1 pound = 500 grams) to cook roast beef. The core temperature when it comes out of the oven should be 50 to 55°C for medium rare, or 58 to 60°C for medium. 20 to 25 minutes per pound for roast veal.

How to calculate cooking time?

When you cook a food in the oven (steak, roast, chicken, turkey, cake, etc.), the heat spreads from above and below. In this case, the distance the heat has to travel is half its thickness. The thermal diffusion law therefore becomes t = L2/4D where L is the total thickness of the food.

How to cook a 500 gram roast beef?

For blue cooking, allow 15.5 minutes per 500 g of roast beef. For rare cooking, 18.5 minutes per 500 g and finally for medium cooking, 22 to 25 minutes per 500 g of roast beef.

What temperature for the oven for a roast beef?

“Blue” roast beef in the oven at 235°C

Its core temperature is 15°C when it is put in the oven, about 2 hours after taking it out of the fridge.

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What temperature to cook a pork roast?

Season your roast (salt/pepper) and put it in the oven. Leave to cook at 210 degrees (thermostat 7) for the first third of the cooking time to sear the meat well: 20 minutes for cooking for 1 hour. Lower the oven temperature to 180 degrees (thermostat 6) to finish cooking.

How do you know if a pork roast is well done?

Place your index finger on the meat and exert light pressure; if your roast is soft while resisting a little under your fingers, this means that it is cooked correctly, that is to say that it has remained tender on the inside and crispy on the outside.

How to calculate the cooking time of meat?

Roast beef cooking time per kilo

Time per kilo allow: 15.5 min per pound or 500 g for blue cooking. Time per kilo allow: 18.5 min per pound or 500 g for rare cooking. Time per kilo allow: 22 to 25 min per pound or 500 g for medium-rare cooking.

What temperature for rare roast beef?

To ensure perfect cooking, it is best to use a kitchen thermometer: know that the ideal temperature of the heart (in other words rare) is 55°C. For those who like blue cooking, bet on a temperature of 50°C. And if you want it cooked to perfection, wait until it reaches 60°C.

Which oven mode for roast?

Bake in a preheated oven in static mode at 200° C for about 20 minutes, dedicating yourself in the meantime to the roast.

How do you know if a roast beef is cooked?

How do you know if the roast beef is done? To be sure that your meat is cooked enough, you can judge its cooking by touch: soft, this means that it is still tender inside and therefore well cooked. If, on the contrary, it is a little hard, it means that it is overcooked.

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