How To Cook A Filet Of Salmon?

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A filet of salmon, sliced and baked until crisp, is a great way to use up some leftover salmon. With fresh dill, lemon, and seasoning, this salmon will wow your friends and family.

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How to cook a filet of salmon

It’s easy to cook salmon at home. One of the easiest methods is to bake it at 375° F for 12 minutes per pound. Cook the salmon in a skillet with 1 tbsp. of oil per pound of fish. Season with salt and pepper. You may also pan-fry the salmon, grilling it for 5 minutes per pound. For those who don’t like the taste of salmon, you can also bake it in the oven, grilling it for 3 to 4 minutes per pound. This method keeps the fish moist and makes it a nice healthy alternative to steak or beef. To finish the salmon, you can top it with lemon zest, dill, sour cream, and/or capers.

A little garnish

A traditional way to prepare a filet of salmon is to pan-sear it in a nonstick pan. This creates a crust on the salmon to help it brown better. You can also cook the filet directly in a hot skillet. For this method, you’ll want to cook it for around 2-3 minutes on each side, depending on the thickness of the filet.

A little side

Enjoying fish in a way that doesn’t involve deep frying it is easy to do.
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[Text]: There are many ways to enjoy a good piece of fish.
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[Text]: You can choose to grill it, pan-fry it, or bake it.
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[Text]: Of course, you can use fish as a protein source.
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[Text]: And just like beef and pork, there are all sorts of different fish.
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Read more  How Took Cook Salmon?

Ingredients

salmon is a delicious fish with a mild, sweet flavor. It is usually prepared with lemon and olive oil, although other seasonings can be used. You can buy fresh salmon from your local supermarket, but it is often more convenient to buy it from a specialty fishmonger. Fillet a whole salmon in one piece, about 6 inches long and 2 inches wide. Rinse the fish in cold water and pat dry with paper towels. Place the fish in a shallow dish.

The finished product

What you need: Salt & pepper Olive oil Mixing the sauce: Combine the following in a bowl. 4 teaspoons of salt 1/2 teaspoon black pepper 1 teaspoon minced rosemary 1 tablespoon of honey 1 cup of soy sauce 2 tablespoons of brown sugar 1 1/2 cups of red wine 1 cup of white wine 1 1/2 teaspoons of cornstarch 1 cup of ketchup Combine the ingredients and bring to a boil. Cook the sauce for 10 minutes, stirring often. Remove from heat. Brush a pan with oil and heat it over medium-high heat. Add the salmon, cooking two minutes on each side. Remove to a plate. Sprinkle some salt and pepper on the fish and drizzle some olive oil on the fish. Serve with the sauce and more olive oil on the side.

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