How to calculate the cooking time?
When you cook a food in the oven (steak, roast, chicken, turkey, cake, etc.), the heat spreads from above and below. In this case, the distance the heat has to travel is half its thickness. The thermal diffusion law therefore becomes t = L2/4D where L is the total thickness of the food.
How to calculate the cooking time of a roast?
Count: 12 to 15 minutes per pound (1 pound = 500 grams) to cook roast beef. The core temperature when it comes out of the oven should be 50 to 55°C for medium rare, or 58 to 60°C for medium. 20 to 25 minutes per pound for roast veal.
How to cook a large piece of beef?
Rare meat: start cooking over high heat for 30 seconds, then sear each side for 1.5 minutes. Piece medium: 30 seconds over very high heat then sear each side for 2.5 minutes. Well cooked piece: 30 seconds over very high heat then sear each side for 3 minutes over low heat.
How to calculate the cooking time of meat?
Roast beef cooking time per kilo
Time per kilo allow: 15.5 min per pound or 500 g for blue cooking. Time per kilo allow: 18.5 min per pound or 500 g for rare cooking. Time per kilo allow: 22 to 25 min per pound or 500 g for medium-rare cooking.
What temperature for the oven for a roast beef?
“Blue” roast beef in the oven at 235°C
Its core temperature is 15°C when it is put in the oven, about 2 hours after taking it out of the fridge.
How to cook a 500 gram roast beef?
For blue cooking, allow 15.5 minutes per 500 g of roast beef. For rare cooking, 18.5 minutes per 500 g and finally for medium cooking, 22 to 25 minutes per 500 g of roast beef.
What temperature for rare roast beef?
To ensure perfect cooking, it is best to use a kitchen thermometer: know that the ideal temperature of the heart (in other words rare) is 55°C. For those who like blue cooking, bet on a temperature of 50°C. And if you want it cooked to perfection, wait until it reaches 60°C.
What is the best cooking for meat?
The healthiest cooking is steaming and en papillote. It is very suitable for meats with white flesh (chicken, turkey, etc.) and certain recipes based on red meat are to be discovered, in particular exotic cuisine.
Which piece of beef for slow cooking?
Typical cuts for low temperature cooking: Beef: chateaubriand, sirloin, rib steak, covered rib, rumpsteak, rumpsteaks, whole tenderloin. Veal: steaks, tenderloin, covered rib, chops, whole tenderloin, tenderloin medallions, sirloin.
How to cook a sirloin in the pan?
Preheat the pan with one to two teaspoons of oil; Place the pieces in the center as soon as the oil begins to smoke; Cook the steak 3 to 4 minutes on each side; Let the sirloins rest for a few minutes in aluminum foil.
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!