Sweet potatoes are often used in soups, salads, and side dishes, but they can also be used as a savory ingredient in casseroles, salads, sandwiches, and more. However, they also happen to be one of the more versatile, delicious foods you can add to a meal. For this reason, sweet potatoes are an essential item in many grocery stores. And, one of the best ways to enjoy them is by baking them.
Roasted
If you’re making a roasted sweet potato, you’ll want to let the potatoes sit out for at least an hour, so that they can cool down before you use them. The longer they sit, the less likely they are to lose any moisture to the air. The air fryer at the same time provides a level of humidity that keeps the potato from drying out.
Air Fryer Sweet Potato
The benefits of using an air fryer for baking sweet potatoes include the fact that you can enjoy sweet potatoes without having to bake them yourself. You don’t have to worry about the smell of baked sweet potatoes and you don’t have to worry about overcooking or undercooking the potatoes. Sweet potatoes are also a rich source of vitamin C, which is important to maintain health and can help prevent certain types of cancer.
Tips for Prepping Sweet Potato
Sweet potatoes are often times not as popular in the south as they are in other parts of the country. But sweet potatoes are a nutritious tuber that is delicious and filling. They are packed with vitamins, minerals and fiber. Sweet potatoes can be boiled, roasted, baked or microwaved. Roasting is typically the best option because it keeps the sugars inside and preserves the nutrients. Sweet potatoes also freeze well, so you can make extra. To roast, you will want to peel them and cut them into bite-sized pieces. Place them in a baking dish and cover them with foil. Bake them at 375 degrees Fahrenheit for about 20 to 25 minutes. Take the sweet potatoes out of the oven and let them sit for 5 to 10 minutes. This will allow the starch in the sweet potato to cook. This will make the sweet potatoes easy to mash. Once they are cooked, use a potato masher to smash them a little. You can also use a fork to mash the sweet potatoes, if you prefer. Sweet potatoes are great as a side dish or as a main course when mixed with greens and other veggies. This is called “pig out” in the south.
Sweet Potato Recipe
This is a sweet potato recipe and it contains a sweet potato, onions, cinnamon, cloves, and a bit of brown sugar. It’s a really healthy sweet potato recipe and you don’t have to do much to prepare it. It’s easy to make and it takes less than half an hour. It’s great to make when you have a bit of time or if you’re just in the mood to bake something. It’s a really sweet dish and it’s healthier than other sweet potato recipes you can find. Try it and see if you like it.
How to Make Sweet Potato and Quinoa Bake
Now, the only question is… how long to bake sweet potato in air fryer! The answer is easy… just leave it for 15 minutes. That’s it! Now, I am sure, you will love this one pot dish. Let’s get started with the ingredients and directions.
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!