how do you cook a beef tenderloin on the grill

Is beef tenderloin good for grilling?

If you want to cut your tenderloin into steaks then the grilling will be easy. As with any steak sear it over a high temperature for about 1 minute per side. Reduce the heat and continue grilling until done. Since a good beef tenderloin is both tender and flavorful it won’t need a lot of seasoning.

Is beef tenderloin better in oven or grill?

It’s also simple to cook, in your oven or on the grill. Beef tenderloin roast is best served medium-rare. Because this cut is so lean it can become dry and lose flavor when cooked beyond medium. A meat thermometer is essential and will help you roast that tenderloin like a pro!

Do you cook beef tenderloin covered or uncovered?

Seasoning beef tenderloin is important because its lower fat content (compared to other cuts such as rib roasts) means less flavor. Roast, uncovered, until desired doneness according to the timings below. Transfer the tenderloin to a cutting board and cover with foil. Let stand 15 minutes before slicing.

What temperature do you grill tenderloin?

Maintain a grill temperature (on the cool side) of around 325 – 350. A 6 pound beef tenderloin should take a little over an hour to reach our magic temperature of 130 degrees. Don’t go by time though, cook to temperature. Once the tenderloin hits 130 degrees, remove from the grill and place on a platter.

What is the best temperature to cook a beef tenderloin?

Ideally beef tenderloin should be cooked at 135 to 140 degrees for perfect flavor and temperature.

Should you sear beef tenderloin before roasting?

(Tip: You don’t need to sear beef tenderloin before roasting.) Insert an oven-going meat thermometer in the thickest part of the roast. Do not add water to the pan and do not cover the roast. Roast in the preheated oven until the thermometer reaches the doneness temperatures below.

How do you grill a 2 inch beef tenderloin?

Heat your grill to medium high heat, and set up for direct heat cooking. Once the grill is hot, place the tenderloin filets directly over the heat, and cook for approximately 8 minutes. Cook for 2 minutes per side on the long sides, then cook for 1 minute per side on the short sides.

How do you grill a beef tenderloin medium rare?

Rub beef with oil; season generously with salt and pepper. Sear on all sides over direct heat until caramelized, about 5 minutes per side. Transfer beef to indirect heat, and grill, covered, turning occasionally, until a thermometer inserted into the center registers 125 degrees for medium-rare, 20 to 30 minutes.

Should I Season beef tenderloin overnight?

Salting the roast and letting it rest uncovered overnight makes for deeper seasoning, plus a drier surface for more efficient browning. Slow-roasting in a low oven cooks the tenderloin evenly from edge to center.

How long do you cook a 10 lb beef tenderloin?

Beef tenderloin cooking time is approximately 10 minutes per pound. For some home cooks, beef tenderloin takes center stage during special occasions, and a large, 8- to 10-pound tenderloin feeds a crowd. Beef tenderloin cooking time is approximately 10 minutes per pound.

Does beef tenderloin need to be marinated?

A beef tenderloin is one of the most popular cuts of meat because it is boneless and can be cooked into a very tender piece of beef. A marinade made of equal parts oil and acid, such as vinegar or citrus juice, adds tenderness to your beef tenderloin, as well as a strong burst of flavor.