Can You Make Bone Broth In A Crock Pot?

Chicken soup is a classic remedy for colds and flues. A big reason for its popularity is because it contains the full spectrum of vital minerals and nutrients required to build and maintain strong bones. A chicken soup recipe that has been a mainstay for generations has always included hominy, a Native American grain that’s rich in iron, copper, and zinc. So, let’s take a look at what hominy is, how it’s used, and how to cook it.

How Long Does it Take To Make Bone Broth?

Making bone broth can be a very simple process or a very complicated process. The process is really just four steps. The first step is to clean and prepare your bones. Next, you combine a protein source with the bones to create a broth. Finally, you let the broth simmer and reduce it.

Can You Make Bone Broth with a Pressure Cooker?

Like most people, I try to avoid buying packaged foods, so I’ve made a pact to only eat the food that is local. I know that eating locally grown produce and locally raised meats will be good for my body, so I make it a priority to visit local farmers’ markets and coops to eat as much locally produced food as possible. But I also like having some pre-prepared meals, like bone broth. It’s an easy and flavorful way to add nutrition to my diet. Bone broth is an important staple in traditional Asian diets, but nowadays people typically don’t have the time to make it themselves. Thankfully, there are some easy options for bone broth, including making broth in a crock pot or pressure cooker.

Can You Make Bone Broth in a Crock Pot?

We love the ease and convenience of crock pots, but we sometimes forget to make bone broth in them. Unfortunately, there are no such thing as bones or broth in a crock pot, so you’re out of luck when it comes to making bone broth. However, there are ways around this.

How to Make Homemade Bone Broth

You’ll need to purchase a few items from your local grocery store to make bone broth. Make sure to get as many of the following items as possible:
Bone Broth
• 4-6 lbs of organic, free-range chicken thighs
• 8-10 lbs of organic, free-range chicken wings
• 2 gallons of organic chicken stock
• chicken feet
• 2 large leeks
• 2 large yellow onions
• 2 stalks of celery
• 1/2 head of garlic
• 1 package of shiitake mushrooms
• 1/2 head of raw broccoli
• 1 cup of uncured kombu kelp
• 4 bay leaves
Cooking Instructions
• Add 4-6 pounds of organic, free-range chicken thighs to the bottom of a crock pot. Add 8-10 pounds of organic, free-range chicken wings.
• Add 1 gallon of organic chicken stock and chicken feet to a separate pot and bring to a boil. When stock is boiling, pour over chicken and wings.
• Add 2 large leeks, 2 large yellow onions, 2 stalks of celery, 1/2 head of garlic, 1 package of shiitake mushrooms, and 1/2 head of raw broccoli to the crock pot.
• Add 2 bay leaves. Cover pot and cook on low for 8 hours.
• Check the pot and taste the broth. It should be completely cooked and ready

How to Make Bone Broth

While bone broth is a common beverage in the East, it is less known in the United States. Traditionally, bone broth is made by simmering bones with vegetables in a crock pot for several hours, allowing the bones to break down and release collagen, which is then strained out. You can use any bones or scraps from the butcher, but chicken bones are a good option as they are easier to use. Use bones from beef, veal, pork, lamb, turkey, or chicken. You may also use beef, veal, pork, lamb, or turkey bone broth. Start with at least 3 pounds of bones. You can also add vegetables that will break down and release collagen, such as celery, carrot, and onion. This will create more broth when you add water. You may also add garlic, spices, or herbs to add flavor.