Why eat lentils with rice?
The combination of rice with legumes (kidney beans, split peas, lentils, etc.) is frequently used by vegetarians and vegans: it provides a high protein intake with all the amino acids necessary for the body. , without consumption of products of animal origin.
How to properly cook lentils?
Bring to a boil and cover the pan. You will need to allow 20 to 25 minutes of cooking time for green lentils, 10 to 15 minutes for coral lentils and finally 35 minutes for blondes with thicker skin. Stir regularly for even cooking.
How much water for 500g of lentils?
How much water for 500g of lentils? For one volume of lentils, 2.5 volumes of water should be provided. For information and to simplify the calculations, you should know that 100 g of lentils correspond to a volume of 125 ml of water.
How to steam in a rice cooker?
To cook rice in a steamer, you generally need 1 volume of rice to 2 volumes of water. Put the rice and water in the dish, add salt. Place the dish in the steamer. Set the steamer to 100 degrees.
What food to combine with lentils?
As a dish: the lentils + curry-flavoured rice mixture (about 150 g per person) with a few pistachios (rich in fibre, magnesium, iron, vitamins and monounsaturated fatty acids) with a slice of cereal bread (30 g). For dessert: a slice of Comté cheese (30 g) + organic dried apples with cinnamon.
How much water to cook lentils?
In terms of quantity, if you want 100g of lentils, add 300g of water, i.e. 3 times the volume.
Why soak lentils before cooking?
Soaking does two things. First of all to hydrate the legume which is dry by definition and which needs water to precisely hydrate its proteins and its starch before cooking. This process is slow if the legume is thick, so a waiting time is required.
How much water for 200 g of lentils?
Coral lentils: For 200 g of lentils, add 450 g of water with herbs.
How to dose green lentils?
To measure the quantity of lentils to be prepared, nothing could be simpler! Count 60 g of lentils per person. And if you don’t have a scale handy, use a glass of water. It is estimated that a large glass of lentils can satisfy 2 people.
How to cook rice in the Seb steamer?
Dip your rice or cereal in boiling water then place it in your rice bowl to steam it for more flavor. Steaming rice depends on the type of rice you use for an average of 30 minutes. You can also keep it warm until serving.
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!