Can Avocado Cause Pale Stool?

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Avocado may cause your stool to appear paler. Avocado can cause mild changes to the color of your stool, making it appear a slightly lighter shade of brown. This effect may be particularly noticeable when the stool is on the toilet. The most common side effect of avocado is having a stool that is a slightly lighter shade of brown, but it can also make your stool appear darker or have a reddish tone. This effect is not permanent, but it can last for a few days.

Table of Contents

Introduction

An avocado a day keeps the doctor away.

Causes

Avocados contain a compound called malic acid. This compound can cause a decrease in the production of bile, a substance that breaks down fat in the body. This can lead to an increased secretion of fat into the small intestine, which can cause a pale, waxy stool. Malic acid is found in some fruits, such as citrus fruits. For this reason, it is important to be careful when you consume avocados. The only way to determine if you’re experiencing these symptoms is to contact your healthcare provider.

Warning

Avocado can cause diarrhea, and can even cause a stools to turn pale. If you notice that your stools are pale, that does not necessarily mean that you have an infection. You could have a reaction to avocado. To be safe, don’t eat avocado if you have stomach pain or diarrhea. If you are unsure about your avocado consumption, it is best to consult your doctor.

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Cure

The cause of pale stools is often determined by the activity they occur in. For example, during pregnancy, a pale stool can be a sign that the baby is suffering from hypovolemic or oligohydramnios. If the cause of the pale stool is not known, it may be necessary to identify the underlying cause. This can be done through taking a stool sample and testing the sample to determine what is causing the pale stool. You may also need to rule out bacterial overgrowth or a yeast infection. If you are not able to identify the cause of the pale stool, you may want to see a nutritionist or physician. Often a nutritional or medical condition can be ruled out with some simple testing.

Avoiding pale stool

[https://www.bodybuilding.com/news/your-avocados-can-make-stool-pale/](https://www.bodybuilding.com/news/your-avocados-can-make-stool-pale) If you have tried everything to avoid pale stool but it’s still not changing, then avocado may be the cause. Avocado contains a compound called oleic acid, which may have a role in decreasing bloating and helping you get rid of pale stool. It has been shown that avocado and guacamole is high in oleic acid, so that’s why some people see a change in their stools after eating avocado. You can have avocado in smoothies, sandwiches, and salads, and you can even cook with avocado. There are more than 100 studies on the effects of avocado on the digestive system, and most of them show that avocado is good for you. How to Avoid Pale Stool with Avocado

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