Making a smoothie is a healthy way to start your day. Just about anything goes when it comes to combining fruit, milk, and ice. This recipe combines strawberries and blueberries with almond milk and a few ice cubes.
What To Drink After A Workout
After your workout, the most important thing to do is to drink plenty of water. Water not only helps your body flush away lactic acid, it also helps to keep your body healthy. But if you’re looking for something to drink with your workout, I recommend making a protein shake. Protein shakes are a great way to replace the nutrients that you’ve lost while working out. Plus, protein shakes are a great recovery drink after a workout. I recommend getting an organic and grass-fed whey protein shake. As the name suggests, whey protein is made from milk. Protein shakes are typically higher in protein than other types of protein, because milk contains a lot of protein. This can be a great way to get your protein for the day. My favorite protein shake brands are Muscletech and Pure Pro. While protein shakes can help you recover, they’re not the only thing you should be drinking.
How To Make Strawberry and Yogurt Smoothie
Here’s How:
1. In a blender add the yogurt,
2. Add ice and strawberries and pulse together
3. Add vanilla and blend until combined
4. Enjoy
How To Make Smoothie
Smoothies are a great way to get a wide variety of vitamins, minerals and nutrients in a drinkable form. They are also a great way to start your day. It’s important to make sure you choose the right ingredients for your smoothie. Smoothies that are too thick will make you feel like you are drinking a milkshake. This can be a great option for breakfast, but you want a thick smoothie for snacks and meals. These smoothies are also good options for breakfast and brunch. They tend to be high in protein and are relatively quick and easy to make. Here is an example of how to make a strawberry and blueberry smoothie: [How to make a strawberry and blueberry smoothie](https://www.youtube.com/watch?v=6TOvTy4Pz1g)
What To Do Before You Drink The Smoothie
There are many things that you should do before you drink the smoothie. These include warming up, setting an intention, and moisturizing. Now let’s get to the fun part.
Ingredients
Ingredients:
• 1 cup frozen blueberries
• 1 cup frozen strawberries
• 1 cup vanilla almond milk
• 1 tsp vanilla extract
• Ice cubes
• 1 cup ice
Preparation:
1. Combine the ingredients in a blender.
2. Process for 1-2 minutes on high.
3. Drink immediately.