Step by step to prepare ground beef powder – El Espectador

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You can also accompany this recipe with beans or peas.

Photo: Getty Images/iStockphoto – Leonidas Santana

Use this recipe in preparations such as lasagna, sauces or a companion to the well-known bandeja paisa, a flagship dish of Colombian gastronomy that will leave you wanting to always ask for more. Camila Gómez, chef of El Espectador was inspired by this easy, fast and flavorful proposal that we share today in our section of Gastronomy and recipes. Let’s cook!

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Gastronomy: colombian.

You can also use this proposal for a bolognese sauce

  • Preparation time: 10 minutes.
  • Cooking time: 10 minutes.
  • Servings: 4.


  • 1 cup of butter
  • 1 cup chopped long onion
  • Salt and pepper to taste
  • 1 tablespoon garlic
  • 1 tablespoon diced tomato
  • paprika to taste
  • 1 tablespoon cumin
  • 1 pound ground beef

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Bring to a frying pan 1 cup of butter, 1 cup of long onion, salt and pepper to taste, 1 tablespoon of garlic, 1 tablespoon of diced tomato, paprika and cumin. Wait a few minutes for it to cook.

When the stew is ready add the meat, wait for it to cook and crush it until it disintegrates as much as possible.

When it is ready, take it to a processor so that it is powdered, you wait for it to be ready and serve it in your best preparations.

Grandma tricks!

If you like cooking and you are one of those who creates recipes in search of new flavors, write to us at Edwin Bohórquez Aya ([email protected]) or that of Tatiana Gómez Fuentes ([email protected]) to know your gastronomic proposal. 😊🥦🥩🥧

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