Lentil soup, the recipe you need to prepare a delicious dish – Gastrolab | passion for cooking

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When we think of a homemade soupSome always come to mind exquisite lentilsthose flavored with a hug from mom or granny.

Lentils are from the legume group. rich in protein and with high Energy supply for our organism. Thanks to its content ironhelp fight anemia, as well as the proper functioning of the nervous system, thanks to the potassium. In the same way, being a food with a lot of fiberhelps digestion.

Here we leave you this delicious lentil recipe, so that your family can eat rich and nutritious.

Lentil Soup Recipe


  • 300 g of lentils
  • 1 pc onion finely chopped
  • 2 garlic cloves finely chopped
  • 1 pc green pepper finely chopped
  • 150g bacon
  • 150g of chorizo
  • 200 g of smoked chop
  • 360 g tomato puree
  • 2 bay leaves
  • 500 ml of water
  • w/s salt
  • w/ pepper


  1. In a pan, fry onion, garlic and pepper for 5-7 minutes.
  2. Add bacon, chorizo ​​and chopped smoked chop. Let cook over low heat for approximately 10 minutes.
  3. Add lentils, tomato puree, bay leaves and water. Season with salt and pepper. Let the lentils cook for 30-40 minutes.
  4. remove from the fire and serve

* We recommend you accompany this exquisite recipe with fried plantains or hard-boiled eggs. You will not regret it.

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