How to Cook Canned Asparagus

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How to cook canned asparagus?

The ideal cooking time depends on the size of your asparagus, but generally 10 minutes of steaming will be more than enough.

How to reheat asparagus?

Once cooked, gently plunge the asparagus into a bath of ice water, this will stop the cooking and allow you to obtain a beautiful shiny color. To reheat them, immerse them again in hot water quickly or place them in the microwave for 30 seconds.

Is it good to eat asparagus?

The good health reasons to eat asparagus. The star vegetable of spring, asparagus is the detox food to invite to the table to cleanse your body and regain your figure before summer. Low in calories, it is also rich in vitamins and antioxidants, which makes it a powerful slimming and healthy ally.

How to store cooked white asparagus?

Wrap the asparagus in a damp cloth and put it in the bottom of your refrigerator. Prepackaged asparagus stays good for about 5 days in your refrigerator. Peeled and cooked asparagus can only be kept for 1 day in the refrigerator, in the cooking water.

How to eat white asparagus?

Asparagus is eaten only after cooking. The white ones must be cleaned (for the others it is optional). Throw them in boiling water or steam them. Count 20 minutes on average and to be sure, do not hesitate to check their cooking with the help of a knife blade.

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How to store asparagus?

You can either freeze them raw, or freeze them blanched, immersed for 3 to 6 minutes in a bath of boiling water (only 30 seconds for wild asparagus). On the packaging side, an Ultra-Zip® bag is used, ideally compatible with the use of the “Food Saver” application.

Can I cook the asparagus the day before?

To get ahead in your organization, you can absolutely cook the asparagus the day before. The cooking time varies between 10 and 15 minutes for green asparagus when cooking asparagus in water or boiling water (boiling water with salt), compared to 20 minutes for white and purple asparagus.

How do you know if the asparagus is still good?

They should not show signs of over-ripeness, such as wilting or blackening. On the contrary, the scales of the buds should be tight, the stems firm and the heels a little moist. Once they are purchased, it is advisable to consume them the same day or the next day.

Should green asparagus be peeled?

Green asparagus, which is more tender, does not need to be peeled, you can simply cut off the little tough shoots on the stem. Once your asparagus is peeled, all you have to do is cook it.

Why is asparagus bad for the kidneys?

This is not the case, but a warning is necessary for people whose kidneys are fragile or who are prone to gout: they must abstain or moderate their consumption, because asparagus contains purines, which turn into uric acid which can affect the proper functioning of the kidneys.

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