how to cook beef round top london broil

What is top round London broil good for?

If you see a cut labeled “London broil” at the supermarket, it’s a good candidate for this marinating and grilling cooking method. You could also use it for stews or smaller braises. London broils, flank steak, and top round steaks are all generally less expensive because they are tough and lean.

How do you cook London broil so it’s not tough?

Try this: Rub steak with the cut side of a halved garlic clove and liberally season both sides of your London broil with salt and pepper. Let it sit at room temperature on a rack set inside a rimmed baking tray for at least one hour. The salt will dissolve and will be absorbed into the meat.

Is Top round the same as London broil?

London Broil: The name of the finished dish, not the cut of meat. Butchers will use the name London Broil for flank steak, top round steak or top blade steak. Top Round Steak or Butterball Steak: Thick steaks from the top of the round. Round Steak: Very lean, but not as tender and juicy as other cuts.

What temperature do you broil top round steak?

The oven’s broil steak temperature setting will typically be 450-550°F (232-288°C). Broil steak without cast iron skillet if possible, as accumulated fat close to the heating element can ignite. Do not pierce the steak with a fork during cooking, as juices will escape and dry out the meat.

Why is my London broil so tough?

Because it’s a lean muscle cut, it also tends to be tougher due to its low fat content. However, when prepared properly, a London broil can be just as delicious as any expensive cut of meat. If it’s cooked too long, it will turn into chewy, leather-like meat.

How do you cook round steak so it’s not tough?

Top Round meat is usually more tender than Bottom Round cuts. Still, if you plan to grill it, it’s best to cook it medium rare and slice it thinly against the grain, in order to prevent it from being too tough and chewy. For this reason, Top Round makes amazing deli meat (roast beef) for sandwiches.

Do you need to flip steak in the oven?

(Flip it on the sheet pan halfway through.) Let it rest. This is very important if you want your steak to be nice and juicy. Get too eager and slice too early, and all that flavor gets wasted on the cutting board.

Is it better to bake or broil steak?

Therefore, a broiler cooks the top of the meat, while baking cooks evenly through to the center. Broiling uses very high heat — 550 degrees F to sear the top of the steak. Baking uses lower heat — around 400 to 450 degrees F. Due to the high heat, broiling typically cooks steaks faster than baking.

What temperature should I cook my London broil at?

What Temperature to Cook London Broil Round Steak. The internal temperature on a London broil should read 135 degrees for medium rare and 145 degrees for medium to well done.

Can I cook a London broil in a convection oven?

Cooking London broil, either the steak or the dish, in a convection oven means the dish is ready faster and with less fuss — there’s no need to grill or broil the meat. Convection ovens use fans to evenly circulate hot air, so food cooks faster than in standard ovens.

Can you cook steak in the oven without searing?

How long do you cook steak in the oven without searing? Salt dried-off steaks, let them rest on paper towels. In the refrigerator if you like rare, on the countertop if you prefer medium or more. Put a cast iron pan (or your heaviest pan if you don’t have cast iron) in a very hot oven for 20 minutes.