How long does cooked spinach keep

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To maximize the shelf life of cooked spinach, refrigerate it in an airtight container or resealable plastic bag. Stored in good conditions, cooked spinach will keep for 3 to 5 days in the refrigerator.

How do you know if spinach is still good?

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A fresh spinach has beautiful green foliage, smooth and fleshy. The sheet should remain thin and moist. Be careful, the natural moisture should bead like dew, the sheet should not be softened.

How to store spinach in the fridge?

How to store spinach? Store it for up to two days in the vegetable drawer of the refrigerator. It is fragile and quickly loses its vitamins once picked, so cook it within a day of purchase. Wash it only when you use it, because when wet it perishes quickly.

Why not reheat the spinach?

Indeed, spinach, as well as turnip, celery, lettuce or beetroot, can release potentially toxic substances called nitrites which are the degradation of nitrates contained in large quantities in these vegetables.

How to store spinach?

To keep them well, it is best to wash them just before use. Spinach will keep for 4 to 5 days in the refrigerator. It is possible to freeze them, but they must be cooked for 1 to 2 minutes in boiling water and drained before being placed in the freezer.

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How to store spinach in the freezer?

Spin the spinach leaves in a salad spinner until very dry. Fill freezer bags with blanched spinach, pushing out as much air as possible before closing them. You can keep them in the freezer for 1 year.

Why blanch spinach?

Blanching is a quick and easy way to cook green vegetables in a way that retains their flavor and nutrients. If you don’t blanch spinach, it can go dull and lose some of its nutrients when you freeze it.

How to store cooked spinach?

Refrigerate spinach within 2 hours of cooking. To maximize the shelf life of cooked spinach, refrigerate it in an airtight container or resealable plastic bag. Stored in good conditions, cooked spinach will keep for 3 to 5 days in the refrigerator.

How to reheat spinach?

Ideally, spinach should be stored in the fridge at 4-7°C so that bacteria have less chance of developing. It is best to reheat the spinach all at once (cook the spinach for at least 2 minutes at 70°C).

Can you reheat spinach?

Spinach is a vegetable that works exactly like celery: it must be eaten as soon as it has been cooked, and above all not reheated, because nitrites could appear under the effect of microwave heat, for example.

How to freeze fresh cooked spinach?

Freezing cooked spinach:

Another freezing method is to blanch them for 2 minutes in boiling water, after rinsing. You drain them and let them cool. All you have to do is freeze them. They keep for a few months in the freezer.

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