First, cut the mushroom into thick slices (about 4 centimeters) as you would a regular steak. Then, sprinkle them with Montreal Unsalted Steak Seasoning and a pinch of salt.
How to prepare mushrooms?
To prepare it, nothing could be simpler: just cut the mushrooms into strips before placing them with a little butter or oil in a very hot pan. Count about ten minutes.
How do I know if the mushrooms are cooked?
To tell if the mushrooms are cooked, all you have to do is look at their color and press a fork on them. Cooked mushrooms should be tender and have a nice golden color.
How to take Lion’s Mane?
We recommend 1 to 2 capsules per day, ideally before meals. Lion’s Mane can be taken for one to three months, the risk of side effects being extremely low.
Where to find lion’s mane mushroom?
Lion’s Mane (Hericium erinaceus) is a fungus native to Europe, Asia and North America that grows in summer and fall against trees.
How to clean mushrooms?
Peel and wash button mushrooms
Wash the mushrooms in lemon water, stirring them gently (in several waters if necessary). Collect the mushrooms by hand before placing them in the colander so that the sand remains at the bottom of the water.
Do we peel the mushrooms?
You can eliminate the earthy or sandy part of the mushroom stems. On the contrary, if you want to eat button mushrooms cooked, pan-fried, it is important to keep the skin that protects the flesh, thus preventing it from turning into a sponge.
How to grill mushrooms?
Place the mushrooms on the grill.
Once the grill is at a medium temperature, place the mushrooms on the grill. Let them roast for 10 to 15 minutes depending on their size. Remember to turn them regularly so that they can cook well on each side.
Why sweat mushrooms?
Sweating vegetables or mushrooms involves cooking them over low heat in a little fat. This operation reduces their water concentration by evaporation and releases their juices in the fatty substance.
How to bring out the taste of mushrooms?
Cook the mushrooms as they are.
Mushrooms on their own have a special flavor that you can bring out by cooking them with butter or olive oil. Mushrooms contain a lot of water, which is why they shrink considerably during cooking.
How to take Hericium erinaceus?
The powder is taken in hot water. Leave to infuse for a few minutes. Whatever the galenic form, Hericium is best taken in the morning on an empty stomach, except in the case of gastric acidity, where it will be preferable to take it at the end of meals.
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