how do you cook beef fillet

How To Cook The Perfect Fillet Steak (The Easy Way) Step 1: Take your meat out of the fridge at least 30 minutes before cooking it. Step 2: Heat a large, dry wide-based pan until it’s ripping hot! . Step 3: Once your steak is golden brown, turn the temperature down so you keep cooking the steak without burning it.

What is the best way to cook fillet steak?

Step 1: Take your meat out of the fridge at least 30 minutes before cooking it. Step 2: Heat a large, dry wide-based pan until it’s ripping hot! . Step 3: Once your steak is golden brown, turn the temperature down so you keep cooking the steak without burning it.

How do I cook beef filet steak?

Sear filets 2 minutes per side on the stovetop in a cast iron skillet on high heat with real butter or oil and then immediately transfer to a preheated oven at 415° F. I typically bake filets for about 5-6 minutes for medium-rare. That’s the beauty of cast iron, you can easily transfer from stovetop to oven.

How long does it take to cook a filet?

Cook the filets in your oven for 5-8 minutes, depending on your preferred level of doneness: 5-6 minutes for rare, 6-7 minutes for medium-rare or 7-8 minutes for medium. Carefully remove the sauté pan from your oven and transfer the filets to a clean plate. Tent them with foil and let them rest for 5-7 minutes.

Is beef fillet the same as fillet steak?

So, Fillet Beef means the whole tenderloin muscle, a 4–6 pound cut of meat that comes partly from the Short Loin and partly from the Sirloin. Fillet Steak means Filet Mignon, a steak cut from the center portion of the tenderloin.

Is beef tenderloin the same as filet mignon?

To sum up: Filet mignon is part of a beef tenderloin, but a beef tenderloin is not a filet mignon. Instead, it houses the filet mignon, which comes from the end portion of the tenderloin. The rest of the tenderloin can create other steak cuts or a delicious tenderloin roast to feed the family.

Is fillet steak better than sirloin?

Fillet Steak is often considered to be the best, particularly by my wife, it is the most expensive of the steaks on offer also the most tender but possibly not the most flavoursome. Cut from the other side of the ribs from the sirloin, this muscle does very little work, so it’s very lean and tender.

Can you cut fillet of beef into steaks?

Cut Into Steaks: DON’T cut steaks that are less than 1 1/2 inches or it will cook too fast and you are very likely to over-cook it. The best thickness for a filet mignon is 1 1/2 or 2 inches. Use a sharp knife to cut the tenderloin center into steaks.

Should you grill or bake filet mignon?

Filets should be cooked on the grill over medium-high heat. Ideally, you should get the temperature to around 450-degrees on a gas grill or set your filets on a grill rack directly over medium coals on a charcoal grill.

How long do you cook fillet steak for medium?

Medium rare: 2 mins per side. Medium: About 2¼ mins per side. Well-done steak: Cook for about 4-5 mins each side, depending on thickness.

Why is fillet steak so expensive?

Filet mignon often has a milder flavour than other cuts of meat and as such is often garnished with a sauce or wrapped with bacon. Due to the small amount of filet mignon able to be butchered from each animal it is generally the most expensive cut of meat.

What is the difference between prime rib and beef tenderloin?

A ribeye and prime rib are often confused, but the ribeye is the name give to the steak before it is cooked, and prime rib refers to the meat cut right from the rib roast after being cooked. The small, but thick steak is cut right from the most tender part of the animal: the tenderloin.