In this video we use slow cooker to make sweet potatoes.
how to use it
In order to cook fresh sweet potatoes, you first need to prepare them. First, wash them to remove dirt and debris. Then, peel off the skin. Next, cut them in half or thirds. Finally, cut them into smaller pieces. Once you have prepared the sweet potatoes, place them in the slow cooker and cover them with water. Then, add some spices, such as onion, garlic, thyme, bay leaves, and salt. The slow cooker will then stew the sweet potatoes for the optimal amount of time.
how long to cook sweet potatoes in slow cooker
Take the following steps to successfully cook sweet potatoes in a slow cooker: 1. Cut the potatoes into 2-inch pieces. 2. Add the sweet potatoes, garlic, thyme, salt and pepper to the slow cooker. 3. Cook on high for about 4 hours. 4. When cooking time is complete, mix in the cheese and butter, and then let the mixture cool slightly.
how to cook with it
how to use a slow cooker
Slow cooker is a kitchen gadget, used to make food cook in slow cooker after hours.
What are Some Benefits of Sweet Potato?
Sweet potato is a root vegetable that can be eaten raw or cooked. In fact, it has been considered a food of the gods because of its power to cure what ails you. It’s packed with vitamins and minerals, including beta-carotene, vitamin A, vitamin C, vitamin B6, copper, calcium, manganese and folate. Sweet potatoes are also loaded with fiber and potassium. Sweet potatoes are a great source of vitamin A and vitamin C, which are good for your immune system. They also contain manganese, which helps make DNA and enzymes, and copper, which is essential for blood formation.