Now, if you want to level up your skin-loving golden milk even further, you can add a scoop of collagen powder to the mix, namely one with hydrolyzed collagen peptides. Studies show that these collagen peptides are able to support skin elasticity and dermal collagen density4 by promoting the body’s natural production of collagen5 and other compounds that make up the skin, like elastin and fibrillin. Of course, we’d recommend snagging mbg’s beauty & gut collagen+, which features 17.7 grams of grass-fed collagen peptides, vitamins C and E, hyaluronic acid, turmeric (!), and more.
If you’d like to incorporate this skin-loving sip into your evening routine, follow this recipe found in our full golden milk guide:
Collected by Cookingtom
Original Article
I’m Brian Danny Max, a chef and a writer at cookingtom.com. I’m here to talk about food and cooking, and to share some of my favorite recipes with you all! I’ve been interested in food and cooking since I was a child. My parents are both great cooks, and they taught me a lot about the kitchen. I’ve been cooking professionally for about 10 years now, and I’ve loved every minute of it! I specialize in healthy, flavorful recipes that are easy to make at home. I believe that anyone can cook a delicious meal, no matter their skill level. I’m here to help you learn how to cook, and to show you that it’s not as difficult as you might think! I hope you’ll check out my blog and my recipes, and I look forward to hearing from you!